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Culture
Meditation And Other Non-medical Types Of Therapy
If you are going through a period of crisis, there are various techniques that can improve your quality of life,…
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Tenona
Four Effective Metaphors In ACT
ACT is based on acceptance and commitment, and here metaphors can be useful. If a client has difficulty understanding a…
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Psychology
Understand Your Fear Of Knowing Your Opponent
Fear, the most unfounded, for bad things that could happen to us or cause us some kind of future harm,…
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Culture
5 Mistakes Parents Make With Their Children
“Since my mother never let me eat chocolate, I buy a piece every day for my little girl,” “My father…
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Tenona
Mirror Exposure: What Is The Therapy About?
The therapy on mirror exposure is especially useful in the prevention of eating disorders. It helps people accept their bodies…
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Psychology
5 Psychological Strategies In Marketing
In order to become more and more efficient, day by day, companies study the market, its trends, tendencies and motivations.…
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Psychology
Nobody Knows Who They Are Until They Discover What They Can Do
When you finally discover what lies behind the boundaries of fear, behind “you can not do it” or “you do…
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Psychology
It Is Not Easy To Choose The Right Punishment
Your two-year-old has a tantrum and hits you. How should you react? The truth is that many parents in situations…
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Tenona
Can You Be A Happy Single? Read More Here
We have become indoctrinated with the idea that a person is not complete until they have found their “other half”.…
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Santandreu: “Use Your Inner Dialogue To Be Happy “
One of the fundamental principles is to combat the belief that you need many things to be happy. Your inner…
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